tag:blogger.com,1999:blog-6168620747792092240.post8674615810114522507..comments2024-03-27T15:09:59.039-06:00Comments on Wasatch Weather Weenies: Bad Ass Olympic PerformancesJim Shttp://www.blogger.com/profile/15799757451626876963noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6168620747792092240.post-78643906145856204342018-02-27T06:43:51.582-07:002018-02-27T06:43:51.582-07:00I recently saw this research article of (what I be...I recently saw this research article of (what I believe to be) Bjoergen's training regimen in her year-by-year buildup to the Korea games. Its pretty wild that ~90 of her work is low-intensity base training and only ~5% speed/sprint work. But, I guess 5% is a lot when you're skiing ~80hr/month! Go slow to go fast!<br /><br />https://www.frontiersin.org/articles/10.3389/fphys.2017.01069/fullAnonymoushttps://www.blogger.com/profile/00232210409891278155noreply@blogger.comtag:blogger.com,1999:blog-6168620747792092240.post-53943031298914888642018-02-26T13:44:07.925-07:002018-02-26T13:44:07.925-07:00The hockey is a good addition to this list, but I ...The hockey is a good addition to this list, but I simply didn't catch the game. Thanks for noting it. Jim Shttps://www.blogger.com/profile/15799757451626876963noreply@blogger.comtag:blogger.com,1999:blog-6168620747792092240.post-15261414412065998772018-02-26T13:17:12.511-07:002018-02-26T13:17:12.511-07:00The US Team of Jessie Diggins/Kikkan Randall,winni...The US Team of Jessie Diggins/Kikkan Randall,winning gold was an amazing race. I was yelling at my TV (computer) during the last downhill and finish section. Where is the womens hockey gold medal game ?!?!?!? That is a great rivalry. Great history between USA and Canada. That game was unreal!Jeff Phttps://www.blogger.com/profile/08343146157491878785noreply@blogger.com